Tuesday, May 14, 2013

Lose weight while eating strawberries!

Did you know eating healthy and nutritious can actually help your body lose weight?

Strawberries have wonderful antioxidants and are delicious for a healthy desert after your meal. Strawberries are one of the best anti-inflammatories for prevention of heart disease, cancer, and diabetes.

Get your Vitamin C and manganese too with these little delicious red treats!

This is the season right NOW for these delicious treats. Whip up some light whipping cream sweetened with truvia for a low sugar topping.

By the Way, Don't forget to ask about our Summer Mini Membership going on NOW!

Anytime Fitness Farragut thanks you for reading our blog post today. We are your place in Farragut and the Knoxville area to lose weight, find a personal trainer, and get in shape!




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