Anytime Fitness Gym in Farragut knows that exercising can be a chore and well lack the excitement you need to stay motivated. Since we are your little gym in Farragut we believe it's our job to serve up this "hot" information, to keep it exciting!
ABC News recently did a feature on The Top 5 Fitness Trends of 2013:
- Mud Runs and Obstacle Races. These are great ways to keep fit and tone while having fun. Local Mud Run! Marine Mud Run Knoxville
- Company sponsored events. Reebok Crossfit Founder walks the talk when it comes to companies encouraging fitness. Try This! Click here for your own "cross fit" exercise!
- Cycling. Make the most of it by combining climbs, sprints, and arm workouts.
- Pound Rockout Exercise. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Sign Up for Online Pound Rock Classes Here!
- Dance Fusion Classes. A bit of dance and cardio keep your attention and we promise the time will fly. Halloween is coming up! Don't forget to join our ZumbaⓇ Thriller Flash Mob!
Anytime Fitness Farragut thanks you for reading our blog post today!
Your place in Farragut and the Knoxville area to lose weight, find a personal trainer, and get in shape!
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